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Delivering Meditations to calm your mind and create a Zen feeling

Image by Jane Palash
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Our Services

Here’s What We Provide

Zen in Ten

Free Meditations

This FREE service is available for you to learn how to find Zen.  If you are needing to find that peaceful and calm state, commit 10 mins a day.

365 days of Meditation

Full Year of Zen

We want all of our customers to experience the impressive level of professionalism when working with MidwestZen. All of our services, especially this one, exist to make your life easier and stress free.

1:1 Coaching

Here For You

This is one of our most popular services available. It’s made a big difference for many of our customers, and is provided with the highest level of excellence. With this service, we spend time 1:1 to ensure all details are simple, seamless and handled in a timely manner. Whenever you work with MidwestZen, you can trust that you’re in great hands.

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A Tower of Stones

About Me

The Full Story

After working in the tech industry for over 20 years and hitting a milestone birthday (45) I sat down to think, where has the time gone?

The generation before me talk about how 'time flies', as a kid it felt like forever for lunch time to arrive.  It wasn't until I caught myself using that phrase that I decided I needed to turn to mindfullness.

It may seem counter intuitive, but taking time to meditate, plan, and focus will change your life.  I started my on again off again journey with meditation about 10 years ago.  It wasn't until I found myself longing for Friday then dreading every Monday that I knew something had to change. 

Join me on this journey - I'll share my tips for success through my blog, 1:1 coaching, and a 365 day meditation program.

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